Wellness

Sad woman, preoccupied man

Freaky Friday: Every Friday a new post dealing with love, relationships, dating...and anything else the human soul may need answered. Picture this: A woman is...

Nantucket Cottage Hospital is pleased to announce  the launch of its “Community Health Needs Assessment” (CHNA), an effort to solicit feedback from island...

Freaky Friday: Every Friday a new post dealing with love, relationships, dating...and anything else the human soul may need answered. About 14 or so years ago...
Mindfulness, past, present and future

This past weekend two articles caught my attention; Mind the Gap written by Virginia Heffernan in the 4/19/15 New York Times Magazine and The Long Marriage of...
Winter walk at Sanford Farm

It’s Sunday March 1st and we’ve been locked in a frozen snow globe for months now, in fact it’s going to snow again tonight.  I have not run outside since the...
Wonder woman drawing

I’m not asking if you can bend steel or jump tall buildings in a single bound, although that might be really cool.  I am asking you to think about what you are...
How to Mind-map

People make a lot of noise about New Year’s Resolutions, they work for some and not so much for others.  Working in a business that focuses on self-care and...
Love is stronger than death

Only Kindness Matters

Last week my life was changed in an instant.  My best friend and sister-in-law, of more than 20 years, had a massive stroke, and after a few days passed away...
A jar of cleansing beet juice

Here's the first post of my column, which I'm calling Balancing Act.  I'll write about lots of topics in the context of being a working mom and thinking about...

Freaky Friday: Every Friday a new post dealing with love, relationships, dating…and anything else the human soul may need answered. Freaky Friday: Sunday Kind...

Freaky Friday: Every Friday a new post dealing with love, relationships, dating…and anything else the human soul may need answered.   Lying on the bed, my...
Men and women holding hands during sex

Freaky Friday: Every Friday a new post dealing with love, relationships, dating...and anything else the human soul may need answered. Is Sex the Cure-all for...

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