Wellness

That is the question.

When I was going to school in Florida, the combination of missing my family, serving at an Italian restaurant, while also par-taking in the Floridian...

Equip your bike with proper lighting

Proper lighting on your bike is a must, but most of us don't do it.  It just might be the best investment you've made in a long time!  Would you drive your car...

Who Will "Win?"

Us vs. Facebook (Can anyone "win?") Submitted by Dorothy Stover on Sun, 06/03/2012 - 11:40 Nantucket is one of the most amazing towns I have ever had the...

I Just Married the Love of My Life, BUT....

I just married the love of my Life!  She has a child I am crazy for as well.  The ex-husband, who also still lives on the island, is awful! He's remarried as...

How Are You Today?

Today’s challenge is simple and you may already know of or engage in it everyday, 'Checking In'.  No this is not what we're all doing on our iPhones when we...

Should we be running with music?

To wear headphones while you run or to not?  This is the debate that's been going back and forth the past 20 years and still exists today.  Personally, I...

Yoga Helped This Man Walk Again

I believe in the power the mind holds in healing one's own body.  Today is Memorial Day and my thought is, the best way to honor our fallen soldiers is to live...

A Team Sport for Your Family and Friends

Iron Teams Relay Race Looking for a fun team race for you, your family, and/or your friends to jump into this summer? How about the Iron Teams Relay Race,...

Are we our own worst enemy?

Dr. Mardy Grothe: Neverisms - 11 Things You Should Never Do, Never Say and Never Forget Because I am a massive fan of Ernest Hemingway, I could not not share...

The Amazing Benefits of Chia Seeds

This past October I was having a health food debate with Seth Raynor, the chef and owner of one of my favorite restaurants on Nantucket, Corazon del Mar.  I...

Whether it’s a Sunday long run training for a marathon or your first jog in years, the benefits of running are ten-fold.  Add in this beautiful island's many...

Merriam-Webster Definition of WELLNESS [wel-nis]:the quality or state of being in good health especially as an actively sought goal Wellness is Love. Love of...

Pages

Subscribe to Wellness | Nantucket Chronicle