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40-day ab challenge

40 Day Ab Challenge

Get Amazing Abs in 40 Days!

Alexis Miller, my adorable friend/Nantucketer/owner of Cisco Pilates in Ashville North Carolina has a 40 day ab challenge.  She has various ab series videos that are less than five minutes to do.  She also has a butt burn video!  Join in at any time. 

To join in the ab challenges go to her Facebook Event Page Here:

Find the first of the ab series videos below...

Cisco Pilates Websites and Facebook Fan Page: