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Joanna Roche in the radio studio

BalancingACK--with Captain Lee Carlson

Here's BalancingACK, Nantucket Chronicle's wellness radio show presented on Nantucket's own NPR affiliate, WNCK, 89.5 fm.  BalancingACK is hosted by Joanna Roche, Nantucket Chronicle Wellness Captain and Spa Director at The Westmoor Club.  Joanna brings years of experience in wellness and radio broadcasting to this show, which is aired weekly on Saturday mornings at 10:30 am and repeating Sunday mornings at 11:30 am.  Her guests will include Nantucketers and others in the wide-ranging topic of personal wellness.

Today's episode Joanna interviews Captain Lee Carlson, author of books, editor and publisher of magazines and captain of the Belle out of Nantucket.  

BalancingACK is also available in podcasts right here on

And feel free to ask Joanna any questions YOU might have about wellness for yourself and your family:  everything from fitness to diet to yoga to exercise regimens!  Email Joanna at [email protected](link sends e-mail).